Am I strong enough?
All the classes are multi-level and will work on building strength, so no worries at all if you feel worried about this aspect of trapeze! There are modifications and alternatives to help you reach the stronger versions of the pose.
Will I feel sick?
Some new starters experience mild nausea or feel dizzy when upside-down but it soon eases. Avoid eating or drinking caffeine directly before class to prevent side-effects.
Can I rest if its too hard?
Of course! Listen to your own body and take it at your own pace!
How strong is the trapeze?
The trapeze is tested to hold up to 300 lbs.
Is it safe?
Ashlee is fully qualified and very experienced in trapeze and will be there to keep you safe. As with all yoga, listen to your own body and take rest when you need. Listen to the teacher, and if you are confused, unsure, or something doesn't feel right, don't be afraid to ask!