Winter Solstice Workshop
withKoreenClements at HYS Commonside
Sat, 22 Dec 2018 at 12:00 pm - 3:00 pm
The winter solstice is a perfect time to pause because the word solstice comes from the Latin sol (sun) and sistere (to stand still) and it is when the movement of the sun’s path appears to come to a stop before reversing direction.
If you need to catch your breath during the holiday rush, then come back to your centre and nurture yourself in this Winter Solstice workshop.
Koreen will lead you through a guided meditation, yin yoga and written exercises to reflect upon the previous year and set intentions for the year to come.