Aerial Beginners


This class is taught by:

Jasmin Chew

Yoga Alliance 200 hour certified, Hot Yoga, Aerial Yoga & Pregnancy Yoga 
 
When I was going through a difficult time living in Thailand in 2014, I was completely disconnected to my body and a yoga teacher friend invited me to her class.  After class, I knew that yoga was the only way to heal.
 
Yoga is a way of life, the physical side is a small part of it, to me it's what we do off the mat and how we live our lives and interact with all beings. It is compassion, acceptance, understanding and love to self and others.
 
I teach because I want to bring a safe space for people to heal, get to know their bodies, themselves and just be.
 
I want to help bring stillness to busy minds.  My classes can vary from being strong, powerful and fun, to slow and shanti.
 
 
This class is perfect if you're new to yoga, have taken less than three Aerial Yoga classes or just love a slower more guided class.
 
You'll learn the basics of using the yoga trapeze to take your strength and flexibility to new levels.
 
The yoga trapeze is completely unique from other forms of yoga and it contains straps for suspension training, enabling pushing, pulling and holding of weight. 
 
Come fly with us!
 

Upcoming classes:

  • Tue 22 Jan 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale
  • Tue 29 Jan 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale
  • Tue 05 Feb 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale
  • Tue 12 Feb 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale
  • Tue 19 Feb 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale
  • Tue 26 Feb 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale
  • Tue 05 Mar 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale
  • Tue 12 Mar 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale
  • Tue 19 Mar 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale
  • Tue 26 Mar 6:00 pm - 7:00 pm with Jasmin Chew
    at HYS Edgedale