Hot Vinyasa - 75 min


This class is taught by:

Hilary Jones

Yoga teacher


Hilary is Yoga Alliance 200h qualified and also has trained in Kid's yoga and laughter Yoga. Hilary teaches Yin, Hatha and Vinyasa. 

"Hilary is an incredible teacher, her vinyasa's are strong, sweaty and so much fun, and her yin's are beautifully relaxed. Whatever the class, I come out feel totally awesome."

Room Temp: Hot

Best for: regulars and beginners who are already quite fit

Go with the flow
This is a dynamic class that focuses on moving with the breath bringing fluidity back into the body. The poses aren't held for as long and greater emphasis is placed on the transitions between the poses. If you've done hot yoga before, this class is similar to other flowing styles such as Baptiste, Power or Ashtanga.


Upcoming classes:

  • Sat 17 Nov 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 24 Nov 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 01 Dec 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 08 Dec 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 15 Dec 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 22 Dec 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 29 Dec 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 05 Jan 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 12 Jan 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 19 Jan 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 26 Jan 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 02 Feb 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 09 Feb 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 16 Feb 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 23 Feb 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 02 Mar 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 09 Mar 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside
  • Sat 16 Mar 9:45 am - 11:00 am with Hilary Jones
    at HYS Commonside