Hot Hatha - 90 min


This class is taught by:

Anne Marie Gordon

Studio Director and Yoga Teacher
 
My interests in moving meditation practices began with Tai-Chi at 19. Since then, I’ve immersed myself in the study of self-realisation and yoga as a way to heal myself mentally and physically. These practices have made a remarkable difference in my life, and the experience continues to help me grow each day.

 

Growing up with a fast-paced, constant-driving, coffee-drinking, standard New York diet and lifestyle kept me frazzled and depressed. Finding the discipline of yoga was the perfect calling to bring energizing activity, compassionate thinking, and spiritual vitality back to my life.

 

In 2011, I completed my Hot Yoga training at Yoga Oasis, N.Y., moved to Sheffield with new goals and challenges, and began manifesting my ideal of studying with Sri Dharma Mittra.  
 
Now, I am grateful to have completed the 500hr Life of a Yogi training with him and the skilled teachers at the Dharma Yoga Center.  This training solidified my understanding of the practice, and continues to be the foundation on which I live my life.  
 
Every day, I continue to pursue my interests in yogic philosophy, nutritional vegan eating, being positively active, actively calm, and living according to the Yoga Sutras.

 

I’m excited to share the wisdom learned from various teachers and yoga styles to bring consciousness and gratitude everywhere.  

 

Certification & Education…
White Cloud Monastary Nei Gong – 2006
Study Abroad at University of Sheffield – 2006-2007
BA in English Literature from State University of New York – 2008
Yoga Oasis Teacher Training with Mary Grace – 2011 (200 hrs)
Adjustment Clinic with Abby Hoffman – 2013 (18 hrs)

Life of a Yogi Teacher Training with Sri Dharma Mittra - 2015 (500 hrs)

Sara Brannan

200hour HYA Yoga Certification, September 2018
 
I started doing yoga at home following videos from YouTube a while ago and then started to attend regular classes HYS just over a year ago.  
 
I listened to my intuition, and here I am - a qualified yoga teacher!
 
Yoga creates a space (physically, emotionally, mentally and spiritually) where you can find your truth.
 
Because it has made such a change in my life, I want to be able to share this with others.
 
I hope to infuse my classes with calm and connected energy and good vibes.

Hilary Jones

Yoga teacher


Hilary is Yoga Alliance 200h qualified and also has trained in Kid's yoga and laughter Yoga. Hilary teaches Yin, Hatha and Vinyasa. 

"Hilary is an incredible teacher, her vinyasa's are strong, sweaty and so much fun, and her yin's are beautifully relaxed. Whatever the class, I come out feel totally awesome."

Room Temp: Hot

Best for: regulars and beginners adapted to the heat and like a challenge


Strong and steady

This class has static poses with longer holds designed to build strength, flexibility and a still mind. The poses are accessible to most people and there is sufficient recovery between poses. The focus is on alignment and embodying the fundamental principles of a yoga practice. If you've done hot yoga before, this class is similar to other static styles such as Bikram, Moksha and Absolute.

The 90 min class requires a steady sustained effort that most people will find challenging.


Upcoming classes:

  • Thu 27 Sep 9:30 am - 11:00 am with Anne Marie Gordon
    at HYS Edgedale
  • Sun 30 Sep 5:30 pm - 7:00 pm with Victoria Nauen
    at HYS Edgedale
  • Tue 02 Oct 9:30 am - 11:00 am with Gosia Shah
    at HYS Edgedale
  • Fri 05 Oct 9:30 am - 11:00 am with Mark Davies
    at HYS Edgedale
  • Sun 07 Oct 9:45 am - 11:15 am with Sara Brannan
    at HYS Commonside
  • Sun 07 Oct 5:30 pm - 7:00 pm with Mark Davies
    at HYS Edgedale
  • Tue 09 Oct 9:30 am - 11:00 am with Gosia Shah
    at HYS Edgedale
  • Fri 12 Oct 9:30 am - 11:00 am with Mark Davies
    at HYS Edgedale
  • Sun 14 Oct 9:45 am - 11:15 am with Hilary Jones
    at HYS Commonside
  • Sun 14 Oct 5:30 pm - 7:00 pm with Mark Davies
    at HYS Edgedale
  • Tue 16 Oct 9:30 am - 11:00 am with Gosia Shah
    at HYS Edgedale
  • Fri 19 Oct 9:30 am - 11:00 am with Mark Davies
    at HYS Edgedale
  • Sun 21 Oct 9:45 am - 11:15 am with Nadia van Dalfsen
    at HYS Commonside
  • Sun 21 Oct 5:30 pm - 7:00 pm with Mark Davies
    at HYS Edgedale
  • Tue 23 Oct 9:30 am - 11:00 am with Gosia Shah
    at HYS Edgedale
  • Fri 26 Oct 9:30 am - 11:00 am with Mark Davies
    at HYS Edgedale
  • Sun 28 Oct 9:45 am - 11:15 am with Nadia van Dalfsen
    at HYS Commonside
  • Sun 28 Oct 5:30 pm - 7:00 pm with Mark Davies
    at HYS Edgedale
  • Tue 30 Oct 9:30 am - 11:00 am with Gosia Shah
    at HYS Edgedale
  • Fri 02 Nov 9:30 am - 11:00 am with Mark Davies
    at HYS Edgedale