Growing up with a fast-paced, constant-driving, coffee-drinking, standard New York diet and lifestyle kept me frazzled and depressed. Finding the discipline of yoga was the perfect calling to bring energizing activity, compassionate thinking, and spiritual vitality back to my life.
I’m excited to share the wisdom learned from various teachers and yoga styles to bring consciousness and gratitude everywhere.
Certification & Education…
White Cloud Monastary Nei Gong – 2006
Study Abroad at University of Sheffield – 2006-2007
BA in English Literature from State University of New York – 2008
Yoga Oasis Teacher Training with Mary Grace – 2011 (200 hrs)
Adjustment Clinic with Abby Hoffman – 2013 (18 hrs)
Life of a Yogi Teacher Training with Sri Dharma Mittra - 2015 (500 hrs)
Hilary is Yoga Alliance 200h qualified and also has trained in Kid's yoga and laughter Yoga. Hilary teaches Yin, Hatha and Vinyasa.
"Hilary is an incredible teacher, her vinyasa's are strong, sweaty and so much fun, and her yin's are beautifully relaxed. Whatever the class, I come out feel totally awesome."
Room Temp: Hot
Best for: regulars and beginners adapted to the heat and like a challenge
Strong and steady
The 90 min class requires a steady sustained effort that most people will find challenging.